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2021.04.16
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Benefits Of Chiropractic Care

access_time 10 months ago pageview935 Views
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Benefits Of Chiropractic Care

by Michaela Feldmann access_time 10 months ago pageview935 Views
folder_open Flexibility

SIOUX CITY (KTIV) -- Chiropractic care. It's a way of looking at the body as a whole when it comes to health. While your body is controlled by your brain, chiropractors with Heartland Chiropractic say our nerves and spinal cord carry messages to it. So when the entire system isn't performing at its peak, the whole body suffers. "There's a lot of different methods of adjusting," said Jessica Seaton, a chiropractor at Heartland Chiropractic. Chiropractic care may not be something we always think…

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This 15-Second Stretch Can Help You Stop Slouching While You're Working From Home

While sitting down, hold your palms out in front of you and turn them face up. Swing your arms out to your sides; roll your shoulders back so your shoulder blades are pressed together, then drop them as you continue squeezing. Pull your head back so you feel like you're giving yourself a double chin, and hold this position for 15 seconds. Feel that?You…

by Hedy Phillips access_time 1 year ago pageview1526 Views
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How Does Text Neck Cause Pain?

Text neck describes a repetitive stress injury or overuse syndrome in the neck, caused by prolonged use of mobile devices with the head bent downward and not moving. Also called tech neck, text neck is commonly associated with texting, but it can be related to many activities performed on phones and tablets while looking downward, such as surfing the…

by David DeWitt, MD access_time 1 year ago pageview14734 Views
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